How She Glows in Winter: A Soft Girl’s Guide to Radiance in the Cold

Discover essential winter self-care rituals to maintain your glow during the colder months. From skincare to cozy routines, embrace the season with warmth and wellness.​

As winter approaches in Australia, many women find their skin and spirits affected by the colder, drier air. The drop in temperature can lead to dryness, dullness, and a general sense of lethargy. But winter doesn't have to dim your glow. With intentional self-care practices, you can maintain radiance and well-being throughout the season.​

Hydration First: Your Glow Starts Here

Let’s be real — winter doesn’t play fair when it comes to your skin. Between the cold wind outside and the drying heaters indoors, your skin is constantly being stripped of moisture, leaving it tight, dull, and thirsty for care.

This is where hydration becomes your skin’s best friend and your daily non-negotiable. Start by layering a hydrating serum rich in hyaluronic acid and glycerin. These ingredients act like magnets for moisture, drawing it deep into your skin and keeping it there. Apply while your skin is still damp for maximum glow.

But hydration doesn’t stop at skincare. If the air around you is dry, your skin will be too. Adding a humidifier to your bedroom or workspace helps maintain the moisture in your environment — turning your home into a little sanctuary for soft, supple skin.

✨ Bonus ritual: Keep a reusable glass water bottle nearby throughout the day to stay hydrated from the inside too. Your glow starts within.

Nourishing Moisturisers for Cold Days

Switch to thicker, cream-based moisturisers that provide a protective barrier against harsh elements. Look for products with ceramides and squalene to nourish and protect the skin . Don't forget to apply a rich lip balm to prevent chapping.​

When winter rolls in, your skin doesn’t just need hydration — it needs comfort and protection.

This is the season to swap lightweight gels for rich, cream-based moisturisers that wrap your skin like a blanket. With ceramides and squalene, these moisturisers don’t just hydrate — they shield your skin from the chill. These moisturisers don’t just sit on the surface — they work overtime to shield your skin from cold air, windburn, and indoor heaters.

And don’t stop at your face — your lips need love too. The dry air can make them cracked and sensitive, so reach for a thick, balm-style lip treatment with shea butter that can soften and protect even while you sleep.

✨ Night tip: Apply your moisturiser and lip balm after a warm shower or bath to seal in all that goodness — your skin will wake up grateful.

Clean Without Stripping Your Glow

Your cleanser sets the tone for your entire skincare routine — and in winter, it's all about protecting what your skin already has.

Swap out harsh, foaming face washes for creamy, gentle cleansers that clean without leaving your skin tight or dry. Look for formulas with ceramides, oat extract, or creamy amino acids, these help lift away impurities while maintaining your skin’s natural oils. Because glowing skin doesn’t come from being squeaky clean… it comes from being lovingly balanced.

Pro Tip:✨ And don’t forget the water. Hot showers may feel amazing on chilly days, but they can strip your skin's moisture barrier in minutes. Instead, opt for lukewarm water, keep your face washing under a minute, and gently pat dry with a soft towel — no tugging. This simple shift can transform your winter skin from flaky to fresh, without disrupting your glow.

Gentle Exfoliation for Radiant Winter Skin

Winter skin can often feel dull, dry, and a little tired — but that glow you love? It’s still there, just waiting to be revealed.

Exfoliating once or twice a week is like pressing the reset button for your skin. It helps remove dead skin cells, smooth rough texture, and boost the absorption of your favourite moisturisers and serums. But in winter, gentleness is key.

Reach for exfoliants with lactic acid, fruit enzymes, or rice powder — ingredients that polish your skin softly without causing irritation or dryness. Avoid harsh scrubs or aggressive peels during colder months, as your skin is already more sensitive.

✨ Think of it as a gentle sweep to invite back your natural radiance.

Pro tip: Exfoliate at night and follow with a hydrating serum and rich moisturiser — it’s the ultimate winter glow ritual.

Why You Still Need SPF in Winter?

Even in winter, UV rays don’t take a holiday. While it might feel tempting to skip SPF on cloudy days or when you’re mostly indoors, the truth is — your skin still needs protection. UVA rays (the ones responsible for aging) can penetrate clouds and glass, meaning your skin is at risk even on grey mornings or while working near a window.

Make sunscreen a non-negotiable part of your daily ritual, just like your favourite serum or lip balm. Choose a broad-spectrum SPF 30, preferably one with hydrating ingredients like hyaluronic acid or ceramides — so you’re moisturising and protecting in one step.

Eat (and Supplement) for Skin That Glows

Consume a balanced diet rich in omega-3 fatty acids, antioxidants, and vitamins to support skin health. Foods like salmon, avocados, berries, and leafy greens can enhance your skin's radiance from within.​

To further support your glow, consider adding targeted supplements to your winter routine. Collagen peptides can improve skin elasticity, while omega-3 capsules help reduce inflammation and dryness. Vitamin D is especially important during winter when sun exposure is limited, and biotin or vitamin E can boost hair, skin, and nail strength.

Always choose high-quality, third-party-tested supplements — and consult with a healthcare provider to find what your body truly needs.

Cozy Winter Rituals That Feed Your Soul

Create comforting routines to uplift your mood. Light scented candles, indulge in warm baths with essential oils, and wrap yourself in soft blankets while reading a favourite book. These practices can provide emotional warmth during colder days.​

Conclusion:

Winter offers an opportunity to slow down and focus on self-care. By adjusting your skincare routine, nourishing your body, and embracing cozy rituals, you can maintain your glow and well-being throughout the season. Remember, true radiance comes from within, and winter is the perfect time to nurture it.​

Which ritual are you trying first? Let your winter glow journey begin in the comments or share your own rituals with #VitaHavenGlow.